About Exercise Physiology
Exercise Physiology
Innovate Rehab provides mobile, in-person Exercise Physiology to Greater Sydney, including Western Sydney, Nepean, Hills District, South Western Sydney, Eastern Suburbs and the Blue Mountains. Mobile exercise physiology services are ideal for people with difficulty accessing the community due to mobility, transport, or fragility.
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Exercise Physiology is a tertiary qualified healthcare profession that uses clinical exercise prescription to safely and effectively improve health and well-being.
Exercise Physiologists at Innovate Rehab provide evidence-based healthcare care from the comfort of a person's home. Additionally, the team can meet someone at their local gymnasium or hydrotherapy centre to help them achieve their goals.
How we can help
Exercise Physiology is
able to help with:
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Exercise prescription for chronic disease and disability
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Improve strength and power
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Improve coordination, balance and proprioception
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Falls prevention
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Pre-operative and post-operative care
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Educate people about physical activity
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Weight loss
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Improve mental health, wellbeing, and self-efficacy
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Safe return to the workplace and physical activity after injury
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Lifestyle modification